
Recommended Sleep Times According To The National Sleep Foundation
You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according
The Positive Side of Medicine

You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according

Eosinophilic Esophagitis Awareness by Samantha: We’re so honored that today one of the members of our Facebook community, Samantha’s mother, told us about her daughter’s

“Do you worry about wrinkles and ageing skin? Most women and a surprising number of men think about the visible signs of ageing regularly and

Your gut functions in two major ways. A healthy gut will absorb nutrients from food and enable you to shed toxins and waste eventually by

Remember, people will judge you by your actions, not your intentions. You may have a heart of gold- but so does a hard-boild egg. ~

How to Find the Best Hair Color for Your Skin Tone Looking for the best color for your hair? Here is something that can help:
The Positive Side of Medicine