
How I Lost 40 Lbs. Of Fat And Kept It Off
Being fat is not in “your genes” Some people believe that being fat is hereditary, that it is genetic and there is little or nothing
The Positive Side of Medicine

Being fat is not in “your genes” Some people believe that being fat is hereditary, that it is genetic and there is little or nothing

–by Dr. Michael L. Johnson Many of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!”

Medical experts have been talking about the benefits of a plant-based diet for years. They include healthier weight, a healthier gut microbiome, and lower risk

10 Weird Yet Effective Ways to Lose Weight Looking to lose weight in a non-traditional way? There are tons of weird yet effective ways of

What Happened After I Stopped Wearing Makeup For a Week A normal part of many women’s daily routine is makeup application. Women spend time and

I am excited this year for strawberry season! I have collected a few recipes to try, and will share as we go. Strawberries, among other
The Positive Side of Medicine