
Overmedicated America
We’re taking too many drugs, too much more than what is needed and much more than our bodies biological limitations! As Socrates said, medicine “acts
The Positive Side of Medicine

We’re taking too many drugs, too much more than what is needed and much more than our bodies biological limitations! As Socrates said, medicine “acts

Fish oil is obtained from eating fish or taking supplements. The type of fish that are rich in the beneficial oils called omega-3 fatty acids

If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and

I know that this fast seems pretty strict, honestly, I hope I can do it myself! I thought it might be helpful if we posted

Sex is physical and it stands to reason that extended periods of sex can replace an exercise routine. If sex is vigorous, can it burn

A strong immune system can fight off most viruses, but when it’s weakened, viruses can get the upper hand. A healthy diet and lifestyle can
The Positive Side of Medicine