The Positive Side of Medicine
If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.
~Roald Dahl
Diet includes: •Daily lean protein (8 oz) try fish and eggs, no red meat. • Eat more plant based foods (whole grains, veggies, fruits) which
As summer time approaches in northern hemisphere, it’s now time to go to the pools, sea or even the parks for enjoying the sunny days.
Johanna Quaas, 86-Year-Old Gymnast Johanna Quaas, 86, can still rock the gymnastics floor and parallel bars as well as a tight fitting leotard!!! Quaas set
1. The brain feels no painThere is a familiar expression “Relax, this won’t hurt a bit…” at the doctor’s office, but something inside you knows
Although it’s important to eat something that will give you real and powerful energy before you go to the gym, it’s even more important to
In the modern era, women have broken through traditional barriers to become empowered, confident, and self-reliant individuals. The evolution of societal norms has paved the
The Positive Side of Medicine