The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
This Natural Antibiotic Destroys 650 Different Pathogens and Infections in 72 Hours [nextpage title=”…”] Colloidal silver is a medicine that predates the pharmaceutical industry by
Many people who know of turmeric know of its amazing health benefits. But how many people know that taking the whole turmeric actually changes the
The Main Reason Your Butt Workouts Aren’t Working & What To Do About It [nextpage title=”…”] Have you been noticing a difference in the way
Herbs for Meditation: If you are a fan of meditation, it may interest you to know that ayurvedic medicine has spotlighted a few that are
10 Tips to Quit Smoking We all know how dangerous smoking is for our health yet often find ourselves unable to quit. Tobacco addiction is
1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash,
The Positive Side of Medicine