The Positive Side of Medicine
8 cups of water a day will…
Increase metabolism
Fill you up
Aid in weight loss
Flush out toxins
Get your healthier skin
Reduce risks of certain cancers
Help digestion and constipation
Relieve fatigue
Improve overall health
AND ALL FOR 0 CALORIES
Women should limit their sugar intake to less than 6 teaspoons per day. Men should limit their daily sugar intake to less than 9 teaspoon.
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While watermelon seeds are typically seen as a nuisance, getting in the way of eating a delicious and refreshing fruit, they have a surprising number
The Positive Side of Medicine