
How Much Water is Too Much? The Myth of Overhydration
The importance of water in maintaining good health is undeniable, yet the question of how much one should drink daily remains a subject of debate.
The Positive Side of Medicine

The importance of water in maintaining good health is undeniable, yet the question of how much one should drink daily remains a subject of debate.

Do you ever look at your once-pearly whites in dismay while making a mental note to go visit the dentist for yet another whitening session?

There is a hidden enemy lurking in our environment and our bodies, and most of us don’t even know it’s there. Worse, most doctors don’t

Your Gut Bacteria Linked to Anxiety and Depression. Here’s What to Do to Stay Mentally Healthy [nextpage title=”…”] You have likely acted on a “gut feeling”

Dr. Aditi Nerurkar, a powerhouse from Harvard University, is not just offering another self-help guide; she’s throwing a lifeline in the turbulent sea of stress.

Maintaining a close relationship is important for romantic partners, but sometimes it can be hard to spend time together. One important place to really relax
The Positive Side of Medicine