The Positive Side of Medicine
Almost 1 in 5 children between the ages of 6-9 in the United States are obese. High sugar intake, fast food, unhealthy snacks, TV ads and poor family control are among the main reason of childhood obesity. Surprisingly, the average American child consumes 32 teaspoons of sugar per day! This is highly above the amount of sugar that adult Americans consume (22 teaspoons) and is much more than the maximum recommended limit (6 teaspoons for women and 9 for men).
Unusual Uses For Rice Rice is a dietary staple all over the world, but did you know there are things you can do with it
Wanna Boost Your Glutes?- Switch Your Squats For THIS Ladies, we’ve always been told that the squat is the absolute best exercise to practice if
3 Reasons To Put Your Man’s Phone Down! Is It Ever Okay to Read Your Spouse’s E-mail, phone or messages? We all know that feeling,
3 Foods That Can Help With Depression It does not say cure depression, it says help with. When people are depressed they often reach for
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied
Whole foods such as grass-fed, healthy oils, organic meat, and eggs are the best source of proteins. However, you can also benefit from keto protein
The Positive Side of Medicine