The Positive Side of Medicine
Almost 1 in 5 children between the ages of 6-9 in the United States are obese. High sugar intake, fast food, unhealthy snacks, TV ads and poor family control are among the main reason of childhood obesity. Surprisingly, the average American child consumes 32 teaspoons of sugar per day! This is highly above the amount of sugar that adult Americans consume (22 teaspoons) and is much more than the maximum recommended limit (6 teaspoons for women and 9 for men).
We have had several requests for this stand by of comfort foods, in a healthier version. I found this one at http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/healthy-mac-n-cheese/ The secret, I
Commitments, responsibilities, hectic work schedules: do these sound familiar? Very often our daily routine leaves us very little time for ourselves and our needs. Yet
There is no greater wealth in this world than peace of mind.
6 Ingredients to Avoid if You Have Dry Skin Both the searing summer sun and harsh cold winter air can wreak havoc on skin and
What men Really Think of Women Making the First Move You may be sitting there wondering what to do about your crush. If he won’t
The Science Behind A Happy Relationship Have you ever looked at a couple hand in hand walking down the street? Taking a stroll in then
The Positive Side of Medicine