The Positive Side of Medicine
A goal, a love and a dream give you total control over your body and your life.
~ John Wayne
We all know stress makes us sick, here is a great poster with how it changes your mind, your body, your emotions, and your behavior.
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves
Stress Less 1- dance it out 2 go for a walk 3- talk about it 4- breathe 5- go to bed earlier 6- focus on
While we spend much time thinking about the nutritional content of the food we consume, many of us don’t pay a proportionate amount of attention
Belly fat is a problem for many of us. It can increase our chances of developing serious health issues, including heart disease, diabetes, high blood
It is astonishing and appalling, but there was a woman diagnosed with vanishing bone disease. Over time, both of the long bones in one of
The Positive Side of Medicine