11 reasons why you should drink more green tea

Share This Post

[Last Updated: April 14th 2013]

11 reasons why you should drink more green tea:

 

  1. It is an excellent source of antioxidants
  2. It burns fat and enables you to exercise longer
  3. It prolongs your life
  4. It lowers stress bit boosts brain power
  5. It reduces high blood pressure
  6. It helps to protect your lungs from smoking
  7. It helps to protect your liver from alcohol
  8. It prevents tooth decay and cures bad breath
  9. It helps preserve and build bone
  10. It boosts your immunity against illnesses
  11. It rehydrates you better than water

 
green tea benefits

And here is another poster that shows why tea is an awesome drink:

why tea is magical

More To Explore

Inspiration

Life’s Journey

People come and go And we should learn to let go Those who are left, suffer in sorrow As the one who go will be

Thyroid

Does Eating Kale Really Damage Your Thyroid?

[nextpage title=”…”] Does Eating Kale Really Damage Your Thyroid? Recently, super-vegetable kale has come under fire for its potentially-harmful effects on the thyroid. While this

Health and Food

Magnesium- The Forgotten Mineral

Magnesium- The Forgotten Mineral Magnesium is one of the most important minerals for the body and yet, its health benefits are often under-appreciated. According to

Fitness

Tummy Workout

Many people want to work on their problem areas in the Spring to get ready for shorts and bathing suits. This is a great workout

Scroll to Top