The Positive Side of Medicine
Your journey has molded you for your greater good, and it was exactly what it needed to be. Don’t think that you’ve lost time. It took each and every situation you have encountered to bring you to the now; and now is right on time.
~Asha Tyson
8 Things Not to Do Before Bed [nextpage title=”…”] Almost everyone wants to sleep better and feel more rested when they awake in the morning.
Recent research published in JAMA Network Open highlights the remarkable cardiac benefits of a healthy, plant-based diet compared to a balanced omnivorous diet. The study,
Magnesium is involved with over 300 metabolic processes in our bodies, leading to the mineral being called the master mineral. Symptoms of poor magnesium intake
Stay-In-Shape 15-Minute Abs, Butt & Thighs Workout With No Equipment Needed! [nextpage title=”…”] We have all fantasized about managing to keep up our workout routine day
Lemongrass Tea and Benefits of Lemongrass My mom actually sent me this poster, growing up in the Black Hills I am a huge fan of
The Benefits of Meditation Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate
The Positive Side of Medicine