The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
Why You Always Wake Up Right Before the Best Part of a Dream [nextpage title=”…”] Human beings have been fascinated by their dreams since the
Last updated: November 5th 2012 This is a very interesting poster. I love it because it’s simple, yet conclusive. Many of the mentioned health benefits
Many people across the world suffer from dark skin on their underarms, which is sometimes referred to as acanthosis nigricans, a medical condition that results
In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me
Why Scratching an Itch Only Makes You Itchier Sometimes you just have an itch that you really need to scratch. Scratching an itch can provide
9 Alternative Ways To Relieve Your Pain Without Ibuprofen/NSAIDs Pain and inflammation are difficult to live with, which causes a lot of people to grab
The Positive Side of Medicine