The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
See What Happens To Your Body After Drinking a Couple of Beers Beer ranks as one of the most popular beverages around. Beer brands are
She Puts Borax Under the Fridge. The Reason? Watch… Keeping a home clean is now easier than ever! Borax is one of the most useful
By Sophia Loren- graphs.net Some people are disinclined to spicy food, but most of us love having it. Most of the delicious dishes around the
Tone Your Gut With An Stability Ball (Exercise Ball) The Stability Ball (Exercise Ball) is a great low cost exercise equipment that can help strengthen
Natural Ways to Stay Awake By PositiveMed-Team Edited By: Stephanie Dawson Eating an apple An apple a day keeps your drowsiness away. According to some
The liver is one of the body’s vital organs. In a nutshell, the liver is our filter bag: it stops the bad stuff from going
The Positive Side of Medicine