The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
Ways to Increase Your Chances Of Surviving a Heart Attack Your head is spinning and your chest feels like someone is stabbing you with a
[nextpage title=”…”] Does Eating Kale Really Damage Your Thyroid? Recently, super-vegetable kale has come under fire for its potentially-harmful effects on the thyroid. While this
Natural Method to Recharge Your Oxytocin Level to Get Rid of Depression and Anxiety [nextpage title=”…”] As human beings, we are driven toward interaction with
What You Should Know About Polycystic Kidney Disease Polycystic kidney disease (PKD) affects 12.5 million people throughout the world. It is a disease that is
Yes, I came up with that one myself. It’s breast cancer awareness month, all through October we will be sharing facts, figures, etc. with you.
We all know stress makes us sick, here is a great poster with how it changes your mind, your body, your emotions, and your behavior.
The Positive Side of Medicine