The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
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In a world seemingly designed for right-handed individuals, left-handers have long remained an intriguing enigma. While they represent a minority, comprising roughly 10% of the
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How often do you really think about what you eat and the way that you eat it? Are you really aware of just how much
Great minds discuss ideas; Average minds discuss events; Small minds discuss people.
The Positive Side of Medicine