The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
4 rules for healthy drinking by Dr. Oz Edited By: Stephanie Dawson 1. Pour Wisely Doctors always advise drinking in moderation, if it all. Research
Girl’s Big BOOTY Home Workout From Fitness Model Michelle Jacot Do you want to work out, but can’t make it to the gym? If you’re
Amazing Ginger Here is a list of 10 health benefits of ginger: 1. Settles Upset Stomach Ginger helps to relax the gastrointestinal muscles, preventing gas
Some people have a harder time losing weight and avoiding weight gain than others, and this is partially due to their genetics. Medical science has
It would not be surprising if most people didn’t know that the best time to detoxify the body is at night. Biologists believe that one
The Positive Side of Medicine
