The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
Here is a piece of advice: let go when you’re hurting too much, give up when love isn’t enough, and move on when things aren’t
Here is the list of top 100 hospitals in US by Thomson Reuters in 10 categories. Texas, Florida, Pennsylvania and California have the highest number
The shower is a great place to stretch, doing it with soothing hot water and eyes closed will take your muscle relaxation to another level.
You are brushing your teeth twice a day, you may even be gargling with mouthwash and yet your oral health isn’t as good as it
Top 5 Reasons to Start Using Coconut Oil as Toothpaste Today Coconut oil toothpaste contains antimicrobial properties that are helpful in preventing tooth decay. Numerous
Physical health is given a lot of importance because it is relatively clear how you can take care of it. Eat at regularly scheduled times,
The Positive Side of Medicine