The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
[nextpage title=”…”] With an estimated 610,000 fatalities in the United States every year, heart disease is among the leading causes of death. The theory that
Natural Method to Recharge Your Oxytocin Level to Get Rid of Depression and Anxiety [nextpage title=”…”] As human beings, we are driven toward interaction with
An apple a day keeps the doctor away, but what about three bananas? Multiple studies have revealed that consuming three bananas per day reaps plenty
[Last Updated: July 2nd 2013] 1. Root Chakra – Represents our foundation and feeling of being grounded. Location: Base of spine in tailbone area. Emotional
Homemade (Non-Toxic!!) Fabric Softener I have tried vinegar and baking soda in my rinse cycle, this smells better and is environmentally friendly! My favorite kind
If You Are Feeling Sad All the Time and Don’t Know the Reason! This Might Help Depression is characterized by feelings of sadness, and depression
The Positive Side of Medicine