The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
The meniscus refers to a piece of cartilage found between your thighbone (femur) and shinbone (tibia). Meniscus tear of the knee ;It acts as a
Her Vitiligo Has Disappeared After Eating THIS [nextpage title=”…”] A gluten-free diet can often ease the symptoms of many autoimmune diseases. In some cases, this
“Happiness is when what you think, what you say, and what you do are in harmony.” ~Mahatma Gandhi
How to Forgive Yourself Edited By: Stephanie Dawson 1. Practice self-acceptance Don’t feel bad about who you are. Forgiving means to target specific things you
You can make all kinds of new cute emoticons on Facebook now, I found this poster with codes on how to do it. I love
Cut Down On Non-Organic Alcohol – Here’s Why… It’s come to my attention that most social gatherings or bar scenes do not supply what I
The Positive Side of Medicine