The Positive Side of Medicine
Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you may know her from THE BIGGEST LOSER show. During interview they asked her about their healthiest snack picks and these are her top 4 snacks:
1- Hummus and veggie sticks
2- One hard-boiled egg and one piece of fruit
3- Barbecue or sweet potato popchips.
4- 22 days protein bars
Source: Fitness Magazine
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(Author’s Note: Over the last week or so I have read at least 20 articles from many sources about Obamacare, or the Affordable Care Act,
I just love fall, it’s my favorite season. Usually the days are still nice and the nights are cool and crisp, I can start pulling
America’s obsession with rapid weight loss regimens has produced yet another unnatural diet, even though looking good is a nice accomplishment we should not risk
The Positive Side of Medicine
