The Positive Side of Medicine
Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you may know her from THE BIGGEST LOSER show. During interview they asked her about their healthiest snack picks and these are her top 4 snacks:
1- Hummus and veggie sticks
2- One hard-boiled egg and one piece of fruit
3- Barbecue or sweet potato popchips.
4- 22 days protein bars
Source: Fitness Magazine
We don’t need to rush things. If something’s meant to be, it will happen, in the right time, with the right person and for the
Homemade Skin Moisturizer Recipes For Your Best Skin Ever In the winter and summer your skin needs a moisturizer. The moisturizers available in the market
In the ever-evolving landscape of health and nutrition, one piece of advice has stood the test of time: consume your antioxidants. These powerful compounds found
Celiac disease is an auto-immune disease that affects millions of people around the world, including 2 million Americans. 97% of those with celiac disease are
[nextpage title=”…”] 5 Weight Loss Smoothies for Breakfast It’s not just about weight but a healthy lifestyle as well that you should take care of.
10 Phrases You Should Never Say To Your Girlfriend On Her Period SPANISH TRANSLATION: 10 FRASES QUE NUNCA DEBEN DECIR A SU NOVIA EN SU PERÍODO
The Positive Side of Medicine