The Positive Side of Medicine
Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you may know her from THE BIGGEST LOSER show. During interview they asked her about their healthiest snack picks and these are her top 4 snacks:
1- Hummus and veggie sticks
2- One hard-boiled egg and one piece of fruit
3- Barbecue or sweet potato popchips.
4- 22 days protein bars
Source: Fitness Magazine
What Happens To Your Body When You Polish Your Nails [nextpage title=”…”] If you are like so many others who love to dabble with nail
Childhood obesity is getting to be too much of a problem today. Many children tend to eat too much processed food and fail to exercise.
If you have trouble sleeping, you’ve probably tried all sorts of remedies. There’s no shortage of teas and supplements that promise a better night’s sleep.
80-Year-Old Dancer Blows Everyone Away! This happened during the British Got Talent show.. They Were Skeptical At First, But This 80-Year-old dancer went on stage
3 Foods That Are Saltier Than You Realize Recent research suggests that high sodium intake may contribute to as many as 2.3 million deaths annually
I don’t know about you, but I love pumpkins! I love that they are delicious, and yet one of the most low calorie vegetables and
The Positive Side of Medicine