
A personal trainer’s journey from fit to fat to fit!
Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he
The Positive Side of Medicine

Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he

What does safety at work actually mean? We all accept the principle of working safely is a standard expectation, but given risk inherent in a

There is a difference between LOVE and LIKE, WRONG and RIGHT, never run if you’re not ready to step, and never forgive if you’re not

No Time For The Gym? Try These 10 Creative Exercises At Home Many times, gym classes are inconvenient also expensive, so we’ve put together several

When you first hear the word “cancer” from either your loved ones or doctor, many are left wondering what they can do to give them

Before you diagnose yourself with depression or low self esteem, first make sure that you are not, in fact, just surrounding yourself with assholes. ~William
The Positive Side of Medicine