Top Natural Pain Killers
By PositiveMed Staff
Reviewed By Nima Shei, MD
1. HYPNOTHERAPY
Hypnotherapy is considered to be a great treatment for chronic pain. It involves a licensed hypnotherapist who guides the mind to a highly focused mental position by bringing the body into deep relaxation. Its healing capability is immensely impressive and it also reduces the damaging habits of having painkillers. A few hours’ session gives a long relief.
2. ACUPUNCTURE
This therapy has been widely used all over the world for centuries. It uses a needling technique which triggers the nerves to signal the brain, resulting in soothing the pain. It is quite helpful in the knee pain following knee joint’s arthritis and is considered to be a less expensive substitute for knee surgery.
Here you can learn more about acupressure points of the hands.
3. BUTTERBUR ROOT
When a migraine attack takes place, brain secretes certain inflammation-causing chemicals. Butterbur interferes with these chemicals to reduce the inflammation, causing pain relief. In a survey, it was shown that 68% of migraine patients who used butterbur, suffered from less number of attacks by at least 50%.
4. VITAMIN C
According to a study those who were consuming more vitamin C reported less symptoms of arthritis, such as knee pain. The protective effect of this vitamin on bones and cartilages makes it one of the best naturally available sources of pain relief.
5. Essential Oils
A massage with certain essential oils on the body parts that are suffering from pain can ease the pain. A variety of essential oils, such as rosemary, eucalyptus, and clove oil, when applied locally to the affected areas reduce the pain-causing biochemical reactions.
6. FISH OIL
According to another study, people who consumed more fish oil, on a regular basis, used less amount of pain medications by 50%. Consuming a supplement rich in Omega-3s can lower the production of various chemicals that are responsible for inflammation and joint pain.
7. ARNICA GEL
This pain relieving gel can be your first home remedy for pain relief. This gel is also widely used by professional athletes to ease the pain and reduce the inflammations after strains or bruises. Researches have also shown that it can be used to dull the pain of arthritis: A study conducted on 204 patients suffering from osteoarthritis, reported that using arnica gel is as effective as ibuprofen in pain relief. You can buy arnica gel on Amazon for less than 7 Dollars. Here is the link.
The list of top natural pain killers is a long one. Many everyday foods have strong pain relieving properties. Turmeric, garlic, and ginger are the most famous foods with strong pain-killing properties. For a good list of natural pain killers visit this article: “ALL NATURAL PAIN KILLERS”
