Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

health

6 Tips for Parents of Defiant Children

6 Tips for Parents of Defiant Children By PositiveMed-Team Edited By Stephanie Dawson Adolescent or teenage years are a crucial stage before entering adulthood, it’s

Facts

5 Easy Stress Busters

5 Easy Stress Busters By Positivemed-Team Edited By: Stephanie Dawson • Take a walk Simply taking a walk helps manage stress. Get out and let

Skin Care

Daily Foot Care

Daily our feet support pressure and forces equal to hundreds of tons, its important to treat them well and keep them healthy and clean. People

Scroll to Top