Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

inspirational video

Tony Melendez, The Inspirational Guitarist

José Antonio Meléndez Rodríguez is a Nicaraguan American guitar player, composer, singer, and songwriter who was born without arms. His mother took Thalidomide while pregnant,

Alternative Medicine

6 Interesting Facts About Medical Marijuana

6 Interesting Facts About Medical Marijuana Medical studies have proved that marijuana can cure cancer. Marijuana advocates have been making a lot of noise lately,

all positive experiences

Biker Boys

I grew up in a town 13 miles away from one of the biggest motorcycle rallies in the U.S., I’m sure that’s part of why

Skin Care

Causes of Blackheads and Whiteheads

Causes of Blackheads and WhiteheadsBy PositiveMed-TeamEdited By: Stephanie Dawson 1. Stress A daily dose of stress can turn our hair grey and lead to blackheads

natural remedies

Rainforest Plants Used In Medical Treatments

Rainforest Plants Used In Medical Treatments In addition to playing a major role in balancing the global ecosystem, many rain forest plants also have huge

Scroll to Top