Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

brain

Exercise Keeps Your Brain Healthy!

Exercise Keeps Your Brain Healthy! Another great reason to stay active, and if you’re sedentary, to get more active! This study was done looking for

Allergies

10 Anti-Asthma Foods

Even though there might not be a perfect cure for asthma the correct super-foods can help you ease it as much as possible, alleviating asthma

natural remedies

8 Ways To Get Rid of Dog Fleas Naturally

Many people love dogs as companions and pets. It’s as necessary to take care of your dog’s hygiene as it is your own. One common

all positive experiences

Beauty Tips Using Vaseline

Vaseline is a lot like baking soda; it’s cheap, plentiful, and has a variety of uses! Here are just a handful of the beauty benefits

Scroll to Top