Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Inspiration

Save The Date: 12/12/12

Save The Date: 12/12/12 is the last repetitive date we will ever see… Plan something positive! This one is adjusted for your Facebook’s cover photo:

health

Oh New York, We Need to Green You Up!

Please watch this video, they are showing spheres that represent one ton of greenhouse gases. 75% of the gases come from buildings! We need to

health

Hula Hooping Yourself Slim

Hula Hooping Yourself Slim Hula hooping is a very fun yet extremely effective exercise. If you get tired of doing the same thing at the

Scroll to Top