Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

health

The Pros and Cons of Nutritional Supplements

The Pros and Cons of Nutritional Supplements Many health fanatics have debated about whether or not taking nutritional supplements are helpful to the diet. Some

inspirational poster

Don’t worry about hard times

Don’t worry about hard times, because most of the lessons we have in life comes from changes and mistakes.

Chronic disease

Sjogren’s Syndrome

What is it? That’s a good question, it’s an autoimmune disease that attacks the exocrine glands that produce sweat and saliva. Not being able to

7 Things Your Poor Balance Warns You About
Symptoms

7 Things Your Poor Balance Warns You About

[nextpage title=”…”]Physical signs are our bodies’ ways of indicating that something may not be quite right. When there is an upset in the typical functioning

Scroll to Top