Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Birth Control & Blood Clots
Birth Control

Birth Control & Blood Clots

File this one under “As If Women Didn’t Have Enough To Worry About”! You know the approximately five million commercials you’ve seen for the birth

all positive experiences

All About Bananas

Not only are bananas delicious, they are filled with marvelous things for your body! They are wonderful plain, with peanut butter, in frosting, in pancakes,

nail

4 Natural Remedies to Prevent Nail Splitting

Onychoschizia, the splitting of the fingernails, is a problem frequently seen by dermatologists. The splitting of nails is often caused by the nails being brittle,

infographics

The Science Behind the Seat Belt

Automotive fatalities rank third in terms of lives lost per year, behind cancer and heart disease. National seat belt use has increased from 69% in

Chronic disease

Sjogren’s Syndrome

What is it? That’s a good question, it’s an autoimmune disease that attacks the exocrine glands that produce sweat and saliva. Not being able to

inspirational poster

If it doesn’t challenge you

If it doesn’t challenge you, it doesn’t change you. ~Fred Devito    

Scroll to Top