Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Health and Food

Veg-nited We Stand!

Are you vegetarian? Do you know any vegetarian? If so what type of vegetarian you/they are? lacto-ovo? fruititarian? What are the reasons to be vegetarian?

Awesome in Web

Your body on veggies

For those veggie lovers (including myself) this image is even more amazing. The designer/photographer was really creative.    

Awesome in Web

Heart Melting Must See Acts of Kindness

Heart Melting Must See Acts of Kindness Never thought that I’d get this emotional over a video , but I did. Let me wipe the tears from

Scroll to Top