Some people care too much, I think it’s called love
"Some people care too much, I think it's called love." ~Winnie the Pooh
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Look Better (And Younger!) in Just Minutes… Without Surgery!
We are so very critical of ourselves, it is heartbreaking. We tend to think if we lost ten pounds (or 20, or 100, or...
Emmett’s Story: Watch For Batteries
Emmett, a 12 month old, swallowed a battery fallen out of the remote control. The acid from the battery caused 2 perforations to his esophagus...
Menstrual Synchrony
Here is an amazing fact about human body: On average, menstrual cycle is 28 days, from the first day of menstruation to the first...
sometimes people want something to work so badly
sometimes people want something to work so badly, that they can't accept when its just not going to. thats why, lower your expectations.
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Forever is a lie
forever is a lie, everything's temporary. but there are things you would be glad to fight for, so you have them longer.
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Sometimes you just have to do what you think you can’t
Sometimes you just have to do what you think you can't, so you realize that you actually can.
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Mood-Booster Foods
These foods are considered as mood-boosters:
Chocolates for their antioxidants
Eggs for their Vitamin B12 and D
Walnuts for their Omega-3 and Magnesium
Whole wheat breads for their...
What Happens When You Lose Fat
What Happens When You Lose Fat
Here is what happens when we lose fat. See the extensive benefits of losing fat in different areas of...
Coconut Natural Body Scrub
Coconut Natural Body Scrub
Prepare a mixture of coconut oil and sugar (and honey is optional) and rub it over your skin! After 15-30 minutes...
Keeping Motivation Strong When the Scale Stops Moving
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2...
Ladies! When the prince of your fairytale turns into the jerk
Ladies! When the prince of your fairytale turns into the jerk of the story, it's time to grab a pen, change the end and...
Dogs Diary vs Cats Diary
This is so true:
The Dog's Diary
8:00 am - Dog food! My favorite thing!
9:30 am - A car ride! My favorite thing!
9:40 am - A...
Blueberries health benefits
Fruits and veggies are the best sources of vitamins, minerals and antioxidants. These substances may help us to have a healthier body and protect...
Sleeping Facts You Need to Know [infographic video]
While we need to sleep 7-9 hours per day, almost 40% of us sleep less than the minimum amount. As an example parents of...
6 Major Enemies of Your Skin
If you like to have a beautiful skin, you should know what are the friends of your skin and what are the enemies of...
Dan’s Weight Loss Story
Dan Hawthorne talks about his weght-loss journey with South Hagerstown High School students.
"Hello. I believe our story can help many. I was over 600...