
Why hills make you a better runner
Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and
The Positive Side of Medicine

Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and

Could Meditation Help Combat Headache There are days when nothing is worse than that constant, recurring, day-ruining headache. Although there are different types of headaches,

10 Proven Tips for Healthy, Younger Looking Skin Good skin care can keep your skin healthy and glowing for years to come, and can be

Banish Your Under-Eye Circles for Pennies You’re not going on a trip but it looks like your eyes are. They’re loaded down with heavy bags

Natural Ways to Stay Awake By PositiveMed-Team Edited By: Stephanie Dawson Eating an apple An apple a day keeps your drowsiness away. According to some

Most people don’t worry about health insurance, since it’s provided to them through their employer. However, there are many people whose jobs don’t offer health
The Positive Side of Medicine