
6 Proven Tips for a Better Night’s Sleep
How you feel during your waking hours is almost always directly affected by the sleep you had the night before. For good reason: sleep plays
The Positive Side of Medicine

How you feel during your waking hours is almost always directly affected by the sleep you had the night before. For good reason: sleep plays

Avocado…more than Guacamole! Avocados are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for energy. Personally, I eat a

In a fascinating piece published by The Atlantic, data shows that we are now living 40 years longer than the average American in 1880. As

Trim Your Waist With This Quick Slimming Abs Workout In this video from thewomensworkoutchannel, bikini model and fitness guru Niki Justice will lead you through

I absolutely love this!! I just learned so much about beer, I may have earned myself one! There is a restaurant in Sioux Falls that

10 Weeds That Heal- Finding cures to common ailments in your backyard: Shepherd’s Purse Cleavers Chickweed Dandelion Groundsel Mallows St. John’s Wort Self Heal Usnea
The Positive Side of Medicine