One Pound of Fat…

Share This Post

One Pound of Fat...

This is the famous one pound of fat…

Every time you’re working out and you feel like giving up a little early, remember that you’re trying to burn this thing off of your body, and more and more comes off with every minute you keep pushing! You can do this! 🙂
 

 

More To Explore

Quotes For You

Take responsibility for your own happiness

Take responsibility for your own happiness, do not expect people or things to bring you happiness, or you could be disappointed. ~Rodolpho Costa    

all positive experiences

Guilt and Chronic Illness

For those of us who have been struck, often in the prime of life, with a chronic, invisible illness, the guilt we carry can be

Health and Food

Homemade One Ingredient Ice ‘Cream’

If you are an in ice cream lover this recipe is for you! Even though ice cream is delicious, it is filled with many things

addiction

Sugar is As Addictive As Cocaine

Sugar is As Addictive As Cocaine Sugar can be eight times more addictive than cocaine. When researchers offer rats an Oreo or morphine, they gravitate

all positive experiences

Work Those Abs!

More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember,

Scroll to Top