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Fitness

Burn 150 Calories in 8 Minutes I always feel like I need more hours in the day to get everything done and most likely I

PositiveMed Team Apr 30, 2014

inspirational poster

When everything seems to be going against you, remember that an airplane takes off against the wind, not with it. Henry Ford

PositiveMed Team Sep 10, 2012

Astrology

The new year brings with it an opportunity to reinvent ourselves. This is why many people so often are looking for ways to change their

PositiveMed Jan 19, 2019

happiness

The best index to a person’s character is how he treats people who can’t do him any good, and how he treats people who can’t

PositiveMed Team Aug 19, 2012

guest blogs

Stress can do a lot of good things for your body. Stressing your lungs and heart, for example, can build good aerobic fitness. Stressing your

PositiveMed Team Feb 24, 2015

Fitness

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests

PositiveMed Team Jun 24, 2012

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