
One Minute Meditation
One Minute Meditation. I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video,
The Positive Side of Medicine

One Minute Meditation. I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video,

How I Successfully Address Insomnia! When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one of the

If you’re lucky enough to be different, don’t ever change. ~Taylor Swift

Five Ways to Live a Longer and Healthier Life By Lauren Hill Guest Writer According to the Center of Disease Control and Prevention, approximately 600,000

Biotin (vitamin B7) is a water-soluble micronutrient which helps in energy production. Also known as Vitamin H or coenzyme R, biotin cannot be synthesized in

Don’t promise when you’re happy. Do not happy when you’re angry and do not decide when you’re sad.
The Positive Side of Medicine