
Recommended Sleep Times According To The National Sleep Foundation
You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according
The Positive Side of Medicine

You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according

Opioid overdoses remain a huge problem across the United States, but the narcotic also plays a key role in hospitals. The drug is often prescribed

Have you ever felt like you’re perpetually under a dark cloud? Do your relationships often feel like they’re sinking ships? Does solitude seem like your

Antioxidants are fighting against free radicals in our body. Free radicals are believed to be responsible for aging and many different diseases. Check out the

[nextpage title=”…”] Relationships are hard to navigate whether you’re on the rocks or madly in love. In the first scenario, you struggle with memories of

It’s estimated that as many as 59 million Americans have a thyroid problem, but the majority don’t know it yet. The thyroid, a butterfly-shaped gland
The Positive Side of Medicine