
Plant-Powered Hearts:The Science and Practice of the Portfolio Diet
A recent study in the American Heart Association’s Circulation journal unveils the potential heart-healthy benefits of a lesser-known diet – the Portfolio Diet. This unique
The Positive Side of Medicine

A recent study in the American Heart Association’s Circulation journal unveils the potential heart-healthy benefits of a lesser-known diet – the Portfolio Diet. This unique

You Want Your Hair Soft And Shiny? Use THIS Whether or not we like to admit it, we are judged by our appearance. When we

Between ages 10 and 14, girls tend to have their final growth spurt. But at what age do girls stop growing? Most girls reach their

Most of us know the basics of our periods – why we get them once a month, how long they last and the kind of

This Drink May Reduce Your Risk for Ovarian Cancer! For all our female readers – did you know your drink choice can help reduce the

How Stress Affects The Body Stress is important! It’s so important that it’s now recognized as the #1 killer by proxy. The American Medical Association
The Positive Side of Medicine