The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
I’m a self-proclaimed introvert, and I love taking the personality tests associated with such a term. However, I’ve found myself wondering the same thing a
Top 7 Powerful Ingredients To Help Prevent Gray Hair Did you know a deficiency of essential nutrients can cause your hair to turn gray
Several people have asked me about my mini-reward system, usually when that happens I find it helpful to do it in a post, so it
7 Ways to Improve Your Relationship! In the many years that I’ve been doing counseling, I’ve discovered 7 choices that can improve and heal relationships.
14 Interesting Facts About the LiverBy PositiveMed-TeamEdited By Stephanie Dawson The liver is one of the most important organs in our body. It’s responsible for
Certain fruits, vegetables, herbs, and spices have healing properties. Nourishing your body with good nutrition helps lead to optimal performance, if you have a
The Positive Side of Medicine