The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla
[nextpage title=”…”] 20 Signs You Take Your Relationship More Seriously Than Your Partner Finding love is always an enchanting thing, but after the initial butterflies
A New Model of Making Love [nextpage title=”…”] When was the first time you made love?Hopefully you’re not thinking about that time you jumped in
BY CHRISTINE SAVOIA NEWJERSEYNEWSROOM.COM Jiroemon Kimura put fictional hobbit Bilbo Baggins’ 111th birthday to shame when he turned 115 on April. Very much alive, the
Today I received an e-mail from Anita, 42-year-old journalist. “I got divorced two years ago — a surprise for my 40th birthday. And unfortunately, another surprise, when
Tea, a delightful and refreshing beverage, holds a multitude of health benefits, making it an excellent choice for those seeking a healthier alternative. With a
The Positive Side of Medicine