The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean
Ensuring your body effectively identifies and safely excretes toxins that enter your system is a major part of staying healthy. Your body contains many systems
There are tons of myths and old wives tales about pregnancy, especially about physical activity. You’ve probably heard at least a few: Don’t lift anything
It seems “oil pulling” has tipped over into the mainstream media. I’ve been hearing about it everywhere from ABC News articles to E! News. Oil
10 Ways To Recognize Food Sensitivity In Your Child Food sensitivity is increasing every year. During the past 20 years, there has been a 50%
Sex can be very beneficial. It can relax you and make it easier to sleep. It can eliminate stress and even improve cardio health. But
The Positive Side of Medicine