The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
I love waking up to hot, delicious, fragrant oatmeal in the crock pot! I use my mini-crock for this recipe, it makes one or 2
Even though India, Brazil, Costa Rica and many other places are very popular for their beautiful beaches and tropical rainforest, they are also among the
It’s so simple and healthy. If you know how to make spaghetti (or egg noodle), make it. After that just add a touch of fresh
Cracked heels are unsightly, and in some cases, they can even be uncomfortable. People who walk around barefoot or who don’t frequently moisturize their feet
Eat 3 super-foods per day By PositiveMed Team-Costa Rica Office Edited By: Stephanie Dawson Super-foods are foods that are rich in phytochemicals that can ward
The Right Way to Take Oolong Tea for Weight Loss [nextpage title=”…”] While history isn’t specific on the origins of tea, there’s a legend that
The Positive Side of Medicine