The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
So you’re hungry, really hungry, but you had something extra today already or you don’t feel up to a workout so you are looking for
Did you know, millions are unintentionally poisoned each year, and a majority of those are children under 6-yers-old? The designers of this infographic did some
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The Positive Side of Medicine