The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
This is a handy little poster with facts on condiments, from good to bad. So helpful, I actually use salsa on my baked potatoes and
Obliques, rectus abdominus, what is all that? Almost every woman I know has a problem with her tummy, part of the problem is that there
If you exercise on a regular basis and eat good food it’s easy to stay healthy. Unfortunately the world is a nasty place and it’s
A gastrointestinal fistula is an abnormal opening in the digestive tract (stomach or intestines) that causes gastric fluids to leak out. The seeping occurs through
[nextpage title=”…”] What A Woman’s Birth Month Says About Her Personality Are you familiar with astrology? It’s the study of how the stars, moons, and
Fitness Program To Get A Better Booty In 30 Days Only 30 days and minimal time to a sculpted booty? With a new exercise every
The Positive Side of Medicine