The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
Benefits of Juicing By PositiveMed-Team Edited By Stephanie Dawson All over the country there has been an explosion of the new craze for juicing that
Psychology of weight loss: 1- Make it your choice 2- Be realistic 3- Tame the hunger in your head 4- Find some support
It’s very important to eat enough fiber daily, but what many of us don’t know is how much we need to eat and how much
Getting into the grasshopper pose (Maksikanagasana in Sanskrit) can be difficult for even the most experienced yogi. Mastering this arm balance is not impossible by any
Suicide is a very uncomfortable topic, however, it’s one that needs to be discussed. If you suspect that someone you care about might be contemplating
Use This Simple Showering Trick to Boost Your Energy Levels: Cold, hot and cold again showers are back in vogue after being the norm for
The Positive Side of Medicine