The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
Many teenagers engage in risky behavior by nature. Whether peer pressure brings a teenager to try drugs or alcohol, or a teen begins using a
Suggesting to someone that they should drink a glass of salt water every morning may elicit a skeptical, or even a disgusted, reaction. But believe
A new study published in Medicine & Science in Sports & Exercise by Brazilian researchers provide new insight about running in poluted-air environments: Polluted air is believed to
Within the next four years, chronic disease is estimated to be responsible for 75% of deaths worldwide. Chronic disease costs the U.S. trillions of dollars
Don’t fear the enemy that attacks you, but the fake friend that hugs you.
Hyaluronic acid (also called hyaluronan) is a carbohydrate molecule that the body naturally produces. Contrary to what its name implies, it is not an acid.
The Positive Side of Medicine