Running is one of the best exercises for your body, but you can’t run without shoes. So finding the perfect running shoes is crucial. In this amazing infographic you can find some very useful information on how to select your running shoes.
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Why You Could Be Experiencing Shoulder Pain and How To Improve It
In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area
PositiveMed Team
Apr 2, 2015
