The Positive Side of Medicine
The secret for younger-looking skin is hydration. Drink minimum 8 glasses of water everyday.
Some combinations of fruit and vegetable juices are skin boosters.
Cucumber juice alone or combined with celery, apple or pear is the best skin booster.
Red itchy bumps on the skin are a common problem, they can be annoying and painful. This condition is known as Keratosis pilaris. These bumps
Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your car won’t run and is
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the
When it comes to the game of aging, remaining mobile is the proverbial hole in one, the winning touchdown, the grand slam home run many
Such a wise man, Mahatma Gandhi , I admire this simple and truthful poster. We must guard our virtues, especially in times of stress. I
I am strong because I know my weaknesses I am beautiful because I am aware of my flaws I am fearless because I learnt to
The Positive Side of Medicine