The secret for younger-looking skin is hydration. Drink minimum 8 glasses of water everyday.
Some combinations of fruit and vegetable juices are skin boosters.
Cucumber juice alone or combined with celery, apple or pear is the best skin booster.
health posters
6 Common Habits that Cause Bone Damage
Maintaining healthy bones as you age is extremely important in preventing debilitating conditions like fractures and osteoporosis, especially for women. Bone density is the greatest
Schei, MD
Dec 31, 2013
