
Recommended Sleep Times According To The National Sleep Foundation
You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according
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You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according

There is a lot of controversy about GMO and non-GMO produce right now, here is a poster with the facts clearly stated so you can

[Last updated: August 31st 2013] A Soda a Day Raises Chronic Heart Disease Risk by 20%! Sugary drinks and sodas are associated with 20% increased

Some of the common side effects associated with statins include memory loss and dementia. Can statins effectively treat or prevent heart disease? Read more to

Although the best way to detect breast cancer is mammograms, self-exam is also beneficial for early detection. Self-exams have to be performed once a month

The percentage of neurological diseases associated with aluminum poisoning made an alarming jump in recent years. It might be due to various factors such as
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