Why Himalayan Salt Is Better Than Others And How To Use It For All That Ails You
When you walk down a supermarket aisle, you’ll normally see a host of different salts. Kosher, table and sea salts are common sights, but you might be amazed to discover that there’s a salt referred to as “Pink Himalayan.” This specialized salt is actually mined from the deep interiors of the Himalayan Mountains, according to the Natural News. The salt is really pink because it has flecks of iron embedded in its crystals. In fact, there are many minerals within Himalayan salt. As this salt is slowly being introduced around the world, many people are wondering about its health benefits. Take a deeper look at this salt, and you might find yourself shopping for it tomorrow.
What Happens to Your Body When You Eat Pink Himalayan Salt?
Scientists note that there are more than 80 minerals found in pink salt. Our bodies require minerals every day for normal cellular functions, especially when we’re active. When you exercise, your body excretes sweat and minerals. Replacing those minerals allows your body to return to a balanced state. Pink salt has those critical minerals and they’re in colloidal or broken-down forms. As a result, you consume pink salt, and the body’s cells can absorb the minerals almost instantaneously. Other food sources with minerals must be broken down and may not be readily absorbed by the body.
What are the Benefits?
Dozens of benefits are associated with Himalayan salt, including enhanced libido. When you have balanced minerals within the body, your hormones also level out. As a result, your libido may be more active than before. Another effect of pink salt is reduced aging signs. A healthy body can retain some elastin and collagen within the skin. These flexible materials contribute to supple skin and fewer wrinkles. With a strong dose of minerals within your body nearly every day, pink salt can benefit you at both the tissue and cellular levels.
RELATED ARTICLE: What Will Happen If You Drink A Glass Of Salt Water Every Morning?
Are There Any Contraindications?
Currently, there are no contraindications regarding pink salt. There are a few trace elements within this salt, such as uranium, that give a person pause, but no evidence suggests any negative side effects. The minerals are in their purest form when they’re pulled from the Himalayan Mountains. Ideally, you should use pink salt as sparingly as you would normal table salt. When you take in a small amount of pink salt on a regular basis, you’re simply replacing lost minerals through everyday actions. If you have any excess minerals in your body after pink-salt use, your body will naturally expel the extra molecules.
Is Himalayan Salt Better Than Other Salts?
Pink salt is usually better than other salts because of its untouched chemical structure. Himalayan salt is mined and essentially sold in its purest form. In contrast, table and sea salt must go through a processing scenario. Extreme heat is usually applied to these salts, and the chemical bonds are permanently altered. As a result, there’s almost no nutritional value to sea or table salt. Himalayan salt retains its 80 trace elements and passes them on to your body.
Can You Use Himalayan Salt to Better Your Health?
Pink salt is known to bring balance to the body’s nutrient levels. As a result, you’ll notice fewer bloated days after eating a salty meal. You may experience a lower blood pressure value and better blood sugar levels as well. Because your cardiovascular system has a balanced nutrient level, your circulatory processes improve too. Scientists report several other health benefits to pink salt as well. Reduced muscle cramps, stronger bones, and better metabolic functions have been observed in some pink salt consumers.
If your local market doesn’t carry Himalayan salt, you can go online and locate it there. It’s a smart alternative to basic table salt, reports the Global Healing Center. When you try Himalayan salt on a regular basis, you’ll be pleased with your increased mineral consumption and extra energy.