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On the Go Salads Bringing lunch to work can feel like a chore, it requires planning, getting up early to pack your lunch or remembering
This morning I had a light fixture detach from the ceiling in my apartment. I gently stepped down off of my unstable chair while holding
For most of us it’s scary, even thinking about it makes us uncomfortable when it comes to emotional healing. We can be afraid of remembering
Unlike other workouts, cardio gives you an endorphin high. Do you like outdoor fierce cycling, marathons, dancing classes, or any other activity that makes you
In addition to the healthy foods with naturally occurring sugar like fruit and some vegetables, (think corn, beets, and potatoes) over 50% of our daily
Do You Have the Same Conflicts Over and Over? Discover why sometimes it is easy to resolve conflicts and other times it is impossible. Kari
The Positive Side of Medicine