The secret for younger-looking skin is hydration. Drink minimum 8 glasses of water everyday.
Some combinations of fruit and vegetable juices are skin boosters.
Cucumber juice alone or combined with celery, apple or pear is the best skin booster.
Diet and Nutrition
Eat Smart, Stay Lean: The Secret Lies in the Quality of Carbs!
In a groundbreaking 20-year study involving nearly 137,000 participants, researchers have uncovered a crucial insight into preventing middle-age weight gain. Contrary to popular belief, avoiding
Arman Zargaran
Oct 5, 2023
