Real Stress

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Have you ever wondered what a real stressful situation is? Sometimes we have to think again about our stressful days! So the next time you feel stress, just think again, smile and enjoy your day!

Note: Like most of the people, we’re anti-war and we respect humanity, love and peace

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Mindfulness has been around for centuries and is predominantly associated with Buddhism. However, in recent times it has become increasingly more popular in the Western

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