Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

Skin Care

7 Steps to Healthy Skin

[Last Updated: July 28th 2013] Who does not want brighter, cleaner, more even skin? The cosmetics industry makes a lot of money trying to improve

mental health

Differences Between a Psychopath and a Sociopath

The victims of psychopath and a sociopath have profound emotional scars that not only affect their quality of life but if the victims are children the scars can

Scroll to Top