The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
We got this amazing video from one of our Facebook fans and we love to share it with you. The video is directed and starred
Check Your Inner Organs Health In 1 Minute By Doing THIS If you could determine the state of your internal health for free, with a
The Only Drink You Need To Banish Your Cravings Many of us have been there: despite the diet you are on, the cravings for sweet,
This Is What Lebron James’s Workout Routine And Diet Plan Look Like Standing at a height of 6′ 8″ and weighing an impressive 249 pounds,
I have had so many requests for this recipe I will share. It takes a while, but it’s worth it! You need a bundt cake
Banana Boat has recalled some of its spray on products after reports that some people are catching on fire after using the lotion. The recall
The Positive Side of Medicine