Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

health

Arnold-Chiari Syndrome

Arnold-Chiari Syndrome By PositiveMed-Team Edited By Stephanie Dawson Arnold-Chiari Syndrome is a congenital defect that affects the central nervous system, a sub-system that consists of

love & life

Who’s a friend?

A friend is someone who lets you have total freedom to be yourself. ~Jim Morrison    

happiness

Things I’ve Learned the Hard Way…

Things I’ve Learned the Hard Way… Find what you love to do, do it, do it well, repeat Wherever you go, there you are Always

Scroll to Top