The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
In addition to the healthy foods with naturally occurring sugar like fruit and some vegetables, (think corn, beets, and potatoes) over 50% of our daily
Colic: Warning Signs and What to do Babies cry, they cry often, and sometimes it’s difficult to say why. Extreme crying in a baby between
6 Warning Signs Your Body Needs Avocados Avocados are a super food that are widely known to be one of the healthiest foods in the
Natural Treatments for Bleeding Gums Bleeding gums are a result of swollen gums, and often start bleeding during brushing or eating rough food. The primary
Stop feeling embarrassed about your arms and do something about them, here is a simple solution to a common problem and it won’t take more
Surprisingly, almost every country goes through the same path when it comes to wide spreading COVID-19, even if things have been happening for long over
The Positive Side of Medicine