The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
10 Exercises for Building Muscles Without Using Weights! By Positivemed-Team Edited By: Stephanie Dawson [Last Updated On March 3rd 2014] [nextpage title=”…”] • Body Weight
A new feature here at PositiveMed is a section with questions and answers from some of our favorite blogs. If you know of a blog
I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ ~Muhammad Ali
[nextpage title=”…”] Each year in the United States more than 700,000 people suffer a heart attack, and almost 400,000 people die of coronary heart disease
So many people these days suffer from migraine headaches, I think it is related to our stress filled lives. They are a frequent part of
What Your Wrinkles Are Telling You We all get older and signs of aging start by appearing on our faces. Wrinkles are the most visible
The Positive Side of Medicine