The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
Smoking has far-reaching consequences on your respiratory health, potentially leading to breathing difficulties, chronic diseases, and even cancer. The good news is that you have
Homemade (Non-Toxic!!) Fabric Softener I have tried vinegar and baking soda in my rinse cycle, this smells better and is environmentally friendly! My favorite kind
This Tea Will Keep You Out Of the Gynecologist’s Office For hundreds of years before the advent of modern medicine, women used the natural resources
The “Goldfish” That Can Save Your Spine…And It’s Not A Fairytale [nextpage title=”…”] History of the Goldfish Exercise There are significant challenges when it comes
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves
Did you know mint leaves have amazing benefits not only for your inner health but also on the outside? They are great topically applied on
The Positive Side of Medicine