The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
Have you ever wondered why you are not losing weight after following the exact same diet as your best friend and she manages to lose
I am a couple days behind on this, but there has not been much exciting to say, unless you find the trek from my bed
She Washes Eggshells and Bakes Them. The Reason? I Had No Idea! It is recommended that adults consume up to 1,000 mg of calcium per
According to the National Blood Clot Alliance, approximately one in three people suffering from a blood clot dies even though it is a treatable condition.
4 Ways to Stop Self Sabotage lisa firestoneThis summer, a video of Jim Carrey giving an inspiring commencement address went viral, gaining more than 7 million views
She Lost 27 Pounds And Solved Her Skin Problems When She Stopped Eating THIS Having skin problems or a bit of extra weight can often
The Positive Side of Medicine