The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
10 Signs To Identify Bipolar Disorder And How To Deal With It According to the Depression and Bipolar Disorder Support Alliance, “Bipolar disorder affects approximately
I fall in love with new and different ideas, often one word will come to symbolize that whole process for me, and put the whole
Are you limiting your workouts to the weekends? Then you’ve probably learned that infrequent physical exertion often has its revenge the following day in the
This drink is so full of various antioxidants that blows your mind! Oolong and black tea, berries, honey, lime and more importantly ginger, all are
What Happens to The Body When You Stop Smoking There is no doubt that smoking is one of the most, if not THE most, detrimental
One Minute Meditation. I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video,
The Positive Side of Medicine