The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
Don’t let success go to your head, or failure go to your heart.
Many of us are aware that tension in the body is connected to higher levels of stress, but did you know there is a single
I Initially stopped dieting when I read the book “Intuitive Eating” by Evelyn Tribole and Elyse Resch. When I read that book for the first
There are many different types of personalities, but most of them can be characterized as strong, average, or weak. People with strong personalities tend to
Tea, a delightful and refreshing beverage, holds a multitude of health benefits, making it an excellent choice for those seeking a healthier alternative. With a
Why Himalayan Salt Is Better Than Others And How To Use It For All That Ails You When you walk down a supermarket aisle, you’ll
The Positive Side of Medicine