The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
IUDs have been surging in popularity among reproductive women in recent years. They have become favorites among other contraceptives due to their mistake-proof and long-term
30 Day Arm Workout Are you up for a challenge? Take the 30 day arm challenge to build and tone muscle and increase strength in
LEARN THINGS FROM THOSE AROUND YOU, ENJOY LIFE WITH THOSE BESIDE YOU. DON’T UNDERESTIMATE THOSE BELOW YOU.
Diet includes: •Daily lean protein (8 oz) try fish and eggs, no red meat. • Eat more plant based foods (whole grains, veggies, fruits) which
12 Possible Reasons of Lower Abdominal Pain Experiencing pain in your left abdomen may be overwhelming and frightening. Your lower abdominal pain may be a
Symptoms of Low Testosterone You Cannot Ignore Diabetes, metabolic syndrome, obesity, and high blood pressure have all been linked to testosterone deficiency. Low testosterone isn’t
The Positive Side of Medicine