The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
You’ve probably heard the news about turmeric, especially if you’re getting on in years or have a medical condition. You’ve investigated natural remedies and foods
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,
I am excited this year for strawberry season! I have collected a few recipes to try, and will share as we go. Strawberries, among other
Do you know fruits can tell more about you than you could ever imagine? Astrology has been used throughout history, and do not misjudge me,
Weight Loss Made Simple 4 Tips you can put into Action Today. By Danielle Prestejohn With all the crazy diet trends and plans out there
The Best and Worst Food To Eat When You’re Constipated A good nutrition is one of the prime factors that is considered when trying to
The Positive Side of Medicine