The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
The liver helps us do many things, from digesting our food properly to eliminating toxins from our body. Needless to say, it’s a very important
[Last updated: September 28th 2012] Sunflower seeds are excellent source of vitamins B1, B5 and E. Vitamin E is a very important vitamin that acts
Caffeine is addictive, but sometimes they need for an energy boost can lead us to extremes. We may even switch from one source to another.
Believe in your heart that something wonderful is about to happen. Love your life. Believe in your own powers, in your own potential, and in
What Happens to Your Brain When You Take Xanax If you suffer from an anxiety disorder, your doctor may prescribe Xanax. Known generically as alprazolam
Fish is healthy, a lean protein, full of Omega 3’s, and is delicious, but how do you know if it’s safe? There are many seafood
The Positive Side of Medicine