The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
Have you heard that how your foot pronates, or rolls inward, as you land affects your injury risk? Pronate too much or too little, conventional
Although water constitutes 55-60% of an average adult’s body weight, it’s much more in young adults: As we age, the amount of water in the
3 Proper Exercises To Tone Your Back Muscles And Defeat Bra Bulge Women come in all sizes and shapes. Some of us are tall, heavy,
Prostate cancer is the cancer of prostate, a small gland of male reproductive system. Unfortunately, it’s the leading cause of death from cancer in men
6 Times When You Need To Show Your Love More Than Ever It’s easy to show love when everything is going smoothly and its most
This is for everyone who wonders what fruits and veggies do what in a smoothie? If you are aiming for a certain diet plan, like
The Positive Side of Medicine