Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
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Like To Sit With Your Legs Crossed? After Reading THIS, You Won’t Do It Again!
Like To Sit With Your Legs Crossed? After Reading THIS, You Won’t Do It Again! If you do an internet search for, “Is sitting with