The Positive Side of Medicine
Delicious and nutritious, just enough natural sugars and protein to amp up your energy level, with enough fiber and sweetness to help get rid of those mid-afternoon cravings! Start with equal parts raw almonds, dates, and raisins, about one cup each, throw into food processor, blend, press into 9 x 9 or 8 x 8 square pan, cut into 2″ squares, separate and wrap with waxed paper, they are sticky! Enjoy!
Also this video explains how to make these energy bars easily at home:
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They are both healthy for you, but have slightly different health benefits. I had no idea chia seeds were for anything but growing cute critters!
The Positive Side of Medicine