Chia Vs. Flax

Share This Post

Chia Vs. Flax

They are both healthy for you, but have slightly different health benefits. I had no idea chia seeds were for anything but growing cute critters! I cannot believe how many good things are in both, I use flax seed on a regular basis, have not found chia seeds in the store yet where I live, planning to order some online and use it same as I do flax.

More To Explore

Vitamins Deficiency

A Simple Test To Check If You Get Enough Iodine

A Simple Test To Check If You Get Enough Iodine Floridians often worry about the state’s ecology when the Army Corps of Engineers introduces experimental

health posters

Cataract: characteristics and treatment

Cataract is a change in the clarity of the lens in the eye and its clouding that causes a blurry eyesight. Most cataracts are related

health

Why Calories Are Not the Same

Not all calories are the same; in fact the quality of the calories determines the quantity your body burns or stores. There could be two

all positive experiences

Exercise Your Brain!

A study by Rush University Medical Center and Illinois Institute of Technology presented their findings at the 98th Radiological Society of North America (RSNA) in

health posters

6 Common Habits that Cause Bone Damage

Maintaining healthy bones as you age is extremely important in preventing debilitating conditions like fractures and osteoporosis, especially for women. Bone density is the greatest

Scroll to Top