Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

all positive experiences

Guilt and Chronic Illness

For those of us who have been struck, often in the prime of life, with a chronic, invisible illness, the guilt we carry can be

Facts

10 Interesting Facts About Nails

10 Interesting Facts About Nails By PositiveMed-Team Edited By Stephanie Dawson First Published on October 31st 2013 Reviewed on December 7th 2013 by Nima Shei

Scroll to Top