Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

DIY Tips

How to Grow Your Own Avocado

How to Grow Avocado Tree By Divya Shree Edited By Stephanie Dawson There are many health benefits to the avocado fruit, this delicious fruit can

Relationship

7 Signs You’re Being Used

7 Signs You’re Being Used We come in contact with many people in our daily lives. Some of them become our friends, unfortunately some will

Inspiration

Gas or Groceries?

Gas prices in California have soared, matching the record $4.61/gallon set in 2008 according to AAA. Average prices one week ago were $4.14, last Saturday

Oral Health

Whiten your Teeth with Activated Charcoal?

Whiten your Teeth with Activated Charcoal? While the underlying health of your teeth and gums is most important, a white, bright smile increases your look

health

7 Tips to Stay Healthy When You Fly

7 Tips to Stay Healthy When You Fly By PositiveMed-Team Edited By: Stephanie Dawson In today’s era of globalization many of us fly frequently. Busy

guest blogs

JAW PAIN – THE SYMPTOMS AND TREATMENTS

Jaw pain – temporo-mandibular joint (TMJ) dysfunction, how to diagnose and treat it through physiotherapy. Temporomandibular Disorders (TMD) or Jaw Pain – its symptoms and

Scroll to Top