
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:

The Positive Side of Medicine

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:


If you’re a woman that is struggling to get in the mood for sex, you’re not alone. There are many reasons why you might be

Parents are increasingly likely to put their newborn children on anti-reflux drugs that keep them from spitting up when they cry. In fact, the number

25 years ago, on January 25th, I gave birth to beautiful 7 # 8 oz baby girl. Her friends call her Crickette, her family calls

50 Incredible Facts About Skin Your skin is considered to be the largest organ in the body! This means we must take really good care

Dancing in one of the best exercises you can do, for your body and soul. Its the perfect way for people of all ages to

Many of life’s failures are people who did not realize how close they were to success when they gave up. ~Thomas Edison
The Positive Side of Medicine