Flat Abs!

Share This Post

Flat Abs!

An abdominal workout from Pilates boot camp, my tummy hurts just looking at it, I bet it works too. I figure it’s worth a shot, some of you try it with me and let me know the results. Almost everyone I know wants to get rid of “baby tummy” or a “beer belly,” these exercises should fix that!

More To Explore

Fitness

Lose Your Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we

Beauty

10 Worst Foods For Your Skin

10 Worst Foods For Your Skin Is your skin rough or not even although you follow a healthy diet? The culprits can be hidden in

health

10 Dangers of fake eyelashes

10 Dangers of fake eyelashes By PositiveMed-Team Edited By Stephanie Dawson Scientifically an eyelash is a hair that grows at the edge of the eyelid. Eyelashes protect the eye from

Chronic disease

How to prevent the complications of diabetes?

In the early stages of diabetes, when patients feel fine, they often ignore diabetes. But the future complications of diabetes are starting to build up

Fitness

Strength, Grounding And Fashion

Strength, Grounding And Fashion Yoga is actually like clothing – sometimes you want to put on something that makes you feel light and whimsical.  Other times

health

Gross!! Don’t Touch That Remote!!

I love this poster, it shows where the dirtiest places you touch are, and how to properly clean your electronic devices. I am going to

Scroll to Top