Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

Health and Food

Ful Medames: Egyptian Fava Beans

Ful medames (or ful mudammas) is one of the most popular dishes in Egypt with origins that reach back to the time of the pharaohs.

natural remedies

10 Medicinal Herbs and Their Benefits

10 Medicinal Herbs and their Benefits Herbs and plants are associated with healthy lifestyles in almost all medical realms. The best thing about medicinal herbs

natural remedies

Top 10 Herbs For Eczema

Eczema is a type of skin disease classified as dermatitis. It is a common problem and can happen to anyone. It is defined by inflammation

Scroll to Top