
50 Ways to Take a Break
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves
The Positive Side of Medicine

We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves

Words You Should Never Say to Someone Suffering from Anxiety Sometimes people don’t know how to act around those who are known to have an

Yes there are foods that do improve your brain function. I have fibromyalgia and suffer from “brain fog” so I am always looking for healthier

Within the next four years, chronic disease is estimated to be responsible for 75% of deaths worldwide. Chronic disease costs the U.S. trillions of dollars

All of the stupid mistakes you have made in the past, lead you into the person that you are today. Never regret them.

The Importance of pH! –by Dr. Michael L. Johnson Your body is alkaline by design and acid by function Normal body pH is 6.4 to 7.0.
The Positive Side of Medicine