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What’s-Your-Risk-of-Dying-of-COVID-19-Or-Inadvertently-Allowing-The-Death-of-Someone-in-Your-Community-

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What’s Your Risk of Dying of COVID-19 - Or Inadvertently Allowing The Death of Someone in Your Community?

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Diet and Nutrition

The Surprising Link Between Protein and Heart Disease

Recent research suggests a complex relationship between protein intake and cardiovascular health, particularly concerning atherosclerosis. While protein is essential for overall health, exceeding recommended levels

diabetes

Sugar consumption is mind-blowing

Women should limit their sugar intake to less than 6 teaspoons per day. Men should limit their daily sugar intake to less than 9 teaspoon.

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