
A personal trainer’s journey from fit to fat to fit!
Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he
The Positive Side of Medicine

Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he

Whenever I wanted to pick a watermelon in the market, I wish I could have the “art” of picking the perfect watermelon. And voila! This

Fear less, hope more,eat less,chew more,whine less,breathe more,talk less,say more,hate less,love more,and good things will be yours. ~Swedish Proverb

Long, clinical corridors, white coats wandering, scalpels at the ready, and sick people crowding every room – it’s easy to see why people are afraid

The new year brings with it an opportunity to reinvent ourselves. This is why many people so often are looking for ways to change their

A recent study conducted by researchers at Harvard University provides further evidence that individuals with blood type A may be at a higher risk of
The Positive Side of Medicine