
5 Benefits and Drawbacks of Pilates
5 Benefits and Drawbacks of Pilates Edited By: Stephanie Dawson Benefits • Body Awareness Practicing Pilates helps you to connect your mind and body. As
The Positive Side of Medicine

5 Benefits and Drawbacks of Pilates Edited By: Stephanie Dawson Benefits • Body Awareness Practicing Pilates helps you to connect your mind and body. As

So, you’re pregnant, congratulations! You are entering one of the most amazing phases a person can experience, and which can also wreak havoc on your

Keeping your teeth in a good condition from a very young age is important in order to maintain good hygiene. It is very easy for

Three waist-whittling moves Muffin tops are a problem spot for many people, try the following exercises that take no longer than 20 minutes a day

There are several natural and inexpensive ways to treat bronchitis. Bronchitis refers to an inflammation of the lining of bronchial tubes which deliver air to

Today’s status message: The only time it’s OK for one person to look down on another person is when they are reaching down to help
The Positive Side of Medicine