You Will Never Shower Barefoot at the Gym After You Read This.

Recipes

Recipe 1 All you need: 1/2 lemon 4 peppermint leaves water Chop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave

PositiveMed Team Jun 4, 2013

Fitness

These are hands down the best exercises for shaping your legs, and thighs! The best part is, you don’t need anything else but yourself to

Schei, MD Mar 30, 2014

Inspiration

There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,

PositiveMed Apr 4, 2012

Inspiration

This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla

PositiveMed Team Jan 15, 2013

Skin Care

How to Make Homemade Wrinkle Remover for the Face This is a great option if you are starting to notice signs of aging, (or signs

PositiveMed Apr 29, 2013

Inspiration

Gandhi’s top 10 fundamentals for changing the world: 1- Change yourself 2- You are in control 3- Forgive & let go 4- Without action you

PositiveMed Team Jun 13, 2012

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