The Positive Side of Medicine
[nextpage title=”…”] Turmeric, a member of the ginger family, is widely known for having many health benefits. It has been used for thousands of years
Swing yoga sun salutation for a full body warm up and calf workout. This Swing Yoga instructional video is instructed by Goli Hashtroudi, a renowned
How Often Should You Cut Your Hair? If you’re trying to save money or grow your hair out long, it’s easy to go too long
Sleep is a critical aspect of overall health, and recent research suggests that the regularity of sleep patterns may be more influential than sleep duration.
There is nothing that comforts me after a stressful day like just a bit of dark chocolate, melting slowly on my tongue. Sometimes for a
This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the Incas,” this protein-rich grain has
The Positive Side of Medicine