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all positive experiences

Obliques, rectus abdominus, what is all that? Almost every woman I know has a problem with her tummy, part of the problem is that there

PositiveMed Team Nov 5, 2012

Inspiration

There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,

PositiveMed Apr 4, 2012

psychology

[Last Updated: July 1st 2013] Do you know that body language is more than 93% of our communication, in fact if we decode a conversation

PositiveMed May 7, 2013

sleep

You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according

PositiveMed Aug 28, 2017

Quotes For You

Today’s status message: The only time it’s OK for one person to look down on another person is when they are reaching down to help

PositiveMed Team Sep 21, 2012

health posters

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is

Schei, MD Apr 13, 2012

PositiveMed