
Meet the World’s Oldest Female Bodybuilder
Meet the World’s Oldest Female Bodybuilder In this short video, Ernestine Shepherd allows us to peek into her life as the world’s oldest female bodybuilder.
The Positive Side of Medicine

Meet the World’s Oldest Female Bodybuilder In this short video, Ernestine Shepherd allows us to peek into her life as the world’s oldest female bodybuilder.

The ears provide much more than hearing. They control our balance and amplify sound. Normal wear can lead to problems like hearing loss. However, wax

Regular exercise has long been associated with numerous health benefits, from managing weight to strengthening muscles and bones. Now, a 10-year study conducted in Ireland

10 Tips for Maintaining a Long Distance Relationship Enjoying intimate moments together, long walks in the park or dinner and a movie are but a

Yoga For Better Posture Yoga can help you maintain better posture and a healthy Spine; it’s proven to strengthen your core for an all in

Hormone Balancing Booster Juice Keeping a healthy body in-sync and adequately balanced means understanding hormones and how to better stabilize them in order to achieve
The Positive Side of Medicine