
THINK before you SPEAK!
Before you speak… THINK T- is it true? H- is it helpful? i- is it inspiring? n- is it necessary? k- is it kind?
The Positive Side of Medicine

Before you speak… THINK T- is it true? H- is it helpful? i- is it inspiring? n- is it necessary? k- is it kind?

If it doesn’t challenge you, it doesn’t change you. ~Fred Devito

Are you curious about all the types of sugar? Are they created equally? Many sweeteners, including white sugar, high fructose corn syrup, or raw sugar,

Banish Your Under-Eye Circles for Pennies You’re not going on a trip but it looks like your eyes are. They’re loaded down with heavy bags

One Minute Meditation. I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video,

This Is What The Shape of Your Booty Says About Your Health Butts are getting a lot of attention in the media these days, but
The Positive Side of Medicine