Soothe Your Gout With a Simple Drink You Can Make at Home
What is Gout?
Gout is a type of inflammatory arthritis. It is caused when the uric acid within the body crystallizes within the joints. According to the National Health and Nutrition Examination Survey of 2007 through 2008, over eight million adults living in the United States suffer from gout. A gout attack is very painful and is characterized by pain in a single joint. The affected joint becomes red, hot, and swollen during a gout attack. The area that is most commonly affected by gout is the big toe, but it can also occur in the ankles, elbows or knees. A person having a gout attack can also suffer from a fever as high as 102 degrees. These symptoms can last as long as ten days.
Health Risks Associated With Gout
The risks of gout do not stop at pain. Those who suffer from gout also have an increased risk of diabetes, high blood pressure, and kidney disease. Those with gout also have an increased risk of prostate cancer and heart attack. If you have gout, it is important to regularly consult with your doctor.
Do I Have Options to Treat My Gout Naturally?
In addition to seeking treatment from a healthcare professional, you can use a powerful natural remedy. A simple drink made from turmeric, cherries, pineapple and ginger has the potential to stop your gout symptoms.
A 2011 study found that ginger extract reduced the symptoms of gout in mice, and a 2013 study published in National Journal of Preventative Medicine proved that ginger extract reduced inflammatory arthritis symptoms. Many doctors suggest that patients ingest ginger as a natural aid against the painful symptoms of gout.
Cherries lower the amount of uric acid in the blood. Like ginger, cherries also act as powerful anti-inflammatory. A study out of Boston University proved that eating cherries lowered risk of gout attacks by thirty-five percent. During the study, over six hundred gout patients were studied for one year. Participants were asked to eat a serving of cherries for two days after a gout attack and report their results.
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