In addition to this facial massage, there are numerous other safe and natural things you can do to alleviate runny nose symptoms. Avoid anything that you know causes you to have a runny nose, such as allergens. According to the American Association of Naturopathic Physicians, it’s important to drink plenty of water and eat a nutritious diet. Also, keep your home environment clean. If you have questions or need assistance pertaining to a runny nose, contact your natural health practitioner for assistance.
By following these simple steps, especially facial massage, you can successfully get a runny nose under control and feel a lot better. So breathe easier and try this massage today.