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Benefits of Deep Breathing

By: Andres CarvajalEdited By: Stephanie Dawson Deep and slow breathing techniques are commonly used in the treatment of a variety of disorders, conditions, and symptoms.

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Staying healthy on campus

Here’s an informative infographic about students health on campus. There’re lots of reasons for college students to go more under debt due to the health

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Mental Health

The numbers on this make me sad, some sadness in our lives is normal, and part of a healthy life. Debilitating sadness, that removes pleasure

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Healthy Sleep Positions

Is the way you sleep making you snore more? Or is it helping wrinkles to form? What makes your pain worse? What makes your pain

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